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Keto Italian Salad With Salami

Keto Italian Salad With Salami

A yummy Italian salad that will fill your tummy!
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Course Salad
Cuisine Italian
Servings 1 people
Calories 416 kcal



  • Use a medium salad bowl to cut or chop the romaine lettuce. Add spinach leaves and gently toss the salad together if you want to add spinach.
  • Next, add olives that have a flavor of your choice. I used what I happened to have on hand for this single serving recipe. But black olives can work just as well.
  • Add pepperoncini peppers according to your preference keeping in mind that they are slightly spicy. You may also want to pour about a tablespoon of the brine over the salad.
  • I used cherry tomatoes that I cut in half, but diced Roma tomatoes will work just as well.
  • You can use either a shredded Italian cheese blend with shredded Parmesan cheese or just shredded Parmesan cheese.
  • The sliced salami can be cut into quarters or chopped into smaller bite-sized pieces.
  • Finally, add the Italian salad dressing, grab a fork, and eat!


Serving: 1servingCalories: 416kcalCarbohydrates: 16gProtein: 31gFat: 28gSaturated Fat: 13gCholesterol: 71mgSodium: 1585mgPotassium: 1687mgFiber: 7gSugar: 4gVitamin A: 25583IUVitamin C: 87mgCalcium: 740mgIron: 8mg
Keyword Keto Italian Salad With Salami
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