Go Back
+ servings
Keto Cajun Chicken Recipe

Keto Cajun Chicken Recipe

Super-easy marinated chicken recipe!
5 from 1 vote
Prep Time 15 mins
Cook Time 45 mins
Course Main Course
Cuisine American
Servings 6 people
Calories 254 kcal



  • As a marinated dish, you can place the thaw (an unfolded) chicken in a medium skillet with a lid.
  • Mix the cajun butter marinade in a bowl with the minced garlic, yellow onion, and cayenne pepper.
  • Then, pour the mixture over the chicken thighs. Use a fork to make sure that both sides are cover with the marinade. Cover with a lid and let sit for 15-20 minutes (optional).
  • Next, place the skillet with the chicken on the stove burner. Set the stove burner to a medium-low heat.
  • Cook for a total of about 45 minutes, but flip after about 15 minutes.
  • Serve on a plate or bowl with a keto low carb side of your choice.


Serving: 1servingSodium: 408mgCalcium: 15mgVitamin C: 2mgVitamin A: 194IUSugar: 1gFiber: 1gPotassium: 259mgCholesterol: 111mgCalories: 254kcalTrans Fat: 1gSaturated Fat: 5gFat: 19gProtein: 19gCarbohydrates: 2gIron: 1mg
Keyword Keto Cajun Chicken Recipe
Tried this recipe?Let us know how it was!