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Sausage Spinach Scrambled Eggs

Sausage Spinach Scrambled Eggs

Delicious keto scrambled eggs!
5 from 1 vote
Prep Time 3 mins
Cook Time 5 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 196 kcal



  • Whisk the eggs together with garlic powder, onion powder, water, and salt. Set aside.
  • Now cut the raw pork breakfast sausage links into small bite-sized pieces.
  • Then cook the breakfast sausage in a skillet with olive oil and onions over medium heat.
  • Once the sausage cooks, add the frozen spinach for it to thaw and cook.
  • After the spinach thaws, you can add the diced tomatoes along with the egg mixture to make the scrambled eggs.


Serving: 1servingCalories: 196kcalCarbohydrates: 6gProtein: 13gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 327mgSodium: 194mgPotassium: 514mgFiber: 2gSugar: 2gVitamin A: 6039IUVitamin C: 19mgCalcium: 119mgIron: 3mg
Keyword sausage spinach scrambled eggs, spinach scrambled eggs
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