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Low Carb Pumpkin Soup Recipe

Low Carb Pumpkin Soup Recipe

Super simple creamy delicious pumpkin soup!
5 from 1 vote
Prep Time 2 mins
Cook Time 5 mins
Course Appetizer, Soup
Cuisine American
Servings 2 people
Calories 155 kcal



  • First, prepare your chicken broth. I used a basic bouillon cube. However, pre-prepared chicken broth should work all the same as long as you bring it to a boil.
  • Next, add the pumpkin puree, Alfredo cheese sauce, minced garlic and onion powder into the small pot of chicken broth.
  • Stir the ingredients together and bring to a light boil over medium-low heat.
  • Pour into a soup bowl and top with a swirl of Alfredo sauce and chopped green onions.


Serving: 1servingCalories: 155kcalCarbohydrates: 13gProtein: 4gFat: 10gSaturated Fat: 5gCholesterol: 39mgSodium: 837mgPotassium: 346mgFiber: 4gSugar: 5gVitamin A: 18413IUVitamin C: 14mgCalcium: 41mgIron: 2mg
Keyword Low Carb Pumpkin Soup Recipe
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