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+ servings
Chicken Eggplant Soup

Keto Low Carb Creamy Alfredo Chicken Eggplant Soup!

A wonderfully unique creamy chicken soup.
5 from 1 vote
Prep Time 15 mins
Cook Time 40 mins
Course Main Course, Soup
Cuisine Creole, Indian
Servings 3 people
Calories 530 kcal

Ingredients
  

Instructions
 

  • Season the chicken generously with garlic powder, onion powder, basil, and seasoning salt.
  • Place the seasoned chicken in a medium skillet and then cover with a lid.
  • Cook the chicken on the stove top over medium heat. Turn as needed. Add water as needed.
  • Meanwhile, cut the eggplant into bite-sized cubes.
  • Once cooked, remove the chicken from the skillet and set aside.
  • Add the cubed eggplant to the skillet with the chicken juice. Add about a cup of water to the skillet. If you decide to use chicken breast, add canned chicken broth and a tablespoon of olive oil.
  • Season the eggplant with sea salt and cover with a lid.
  • Using a fork and a knife, slice the cooked chicken into chunks.
  • Once the eggplant starts cooking, add the chicken and Alfredo sauce.
  • Stir and the let simmer for about 10 minutes until the eggplant is tender.

Nutrition

Serving: 1servingCalories: 530kcalCarbohydrates: 16gProtein: 30gFat: 38gSaturated Fat: 13gTrans Fat: 1gCholesterol: 199mgSodium: 654mgPotassium: 816mgFiber: 7gSugar: 7gVitamin A: 189IUVitamin C: 4mgCalcium: 141mgIron: 6mg
Keyword Chicken Eggplant Soup
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