Type 2 Diabetes Treatment
A traditional type 2 diabetes treatment is often a combination of medications, insulin injections, blood sugar monitors, dietary changes, and when possible, exercise routines. While these lifestyle changes generally can improve your blood sugar levels drastically, better results can be achieved with a low carb diet for diabetics. In fact, many people can reverse type 2 diabetes on a low carb diet and not have to deal with blood sugar highs and the dreaded blood sugar lows. Our diabetic diet expert has shared her expertise with making diabetic recipes that taste good in our low carb meal planner. With the online meal planner, you can determine your daily calorie needs, use our calorie calculator, calculate your macros, and generate a grocery list.
Since many diabetics are unaware that they can reverse type 2 diabetes, we will present some of the traditional type 2 diabetes treatments. Initially, a newly diagnosed diabetic will be given an (1) oral medication to see if it can be used to control their blood sugar levels. If this is unsuccessful, then many doctors will prescribe (2) insulin injections and blood sugar monitoring. In both of these scenarios, people with diabetes are advised to (3) lose weight (if needed) and (4) exercise more.
1. Oral Medication
The most common oral medication given for type 2 diabetes treatment is Metformin . It is a long-acting medicine that can help regulate your blood sugar levels along with your diet and exercise. However, a common side effect is upset stomach and diarrhea. When working in the radiology department, this medication was administered to patients for some fluoroscopic gastrointestinal exams to slow down their peristalsis.
2. Insulin Therapy & Monitoring
Insulin therapy is another common type 2 diabetes treatment that must be injected using a syringe. Fast-acting insulins are often prescribed 3Xs per day before each meal. Since the medicine prescribed before meals often lowers your blood sugar level rapidly, you must prick your finger to take a blood sugar test before eating to determine how much insulin to inject. Then, two hours after eating, another blood sugar test is often needed to determine if your blood sugar level is too high or too low.
3. Diet & Weight Loss
Historically, after being diagnosed with type 2 diabetes, individuals are told to lose weight, exercise more, and eat a healthy diet. But, what is a “healthy” diet? While this general recommendation for type 2 diabetes treatment may help a person start feeling comparatively better, rarely does it reverse type 2 diabetes. Following these steps will often simply help keep your blood sugar levels closer to normal and help you lose weight. Both of which can help prevent or delay some type 2 diabetes complications.
The most effective type 2 diabetes treatment includes a healthy low carb diet. On the right low carb diet, people with type 2 diabetes can control their blood sugar levels and lose unwanted weight. You can start learn how to reverse type 2 diabetes and get support from like-minded peers. If you are prediabetic or trying to prevent type 2 diabetes, you may prefer taking the 30-Day Low Carb Diet Weight Loss Challenge.
4. Daily Exercise
If your circumstances and health permits, exercise is another recommended type 2 diabetes treatment. Simply find ways to move around more! You may be surprised by the positive results it can have on your blood sugar levels. However, keep in mind that dietary adjustments are your primary concern with exercise being a secondary, yet important concern.
Since type 2 diabetes is often the result of poor eating habits and inadequate exercise, taking diabetes medication, eating a better diet, and exercising more are all somewhat effective type 2 diabetes treatments that can improve your blood sugar levels. However, in order to avoid type 2 diabetes complications, a person with diabetes should do more than just improve their blood sugar levels, their goal should be to have normal blood sugar levels. You can learn how to have normal blood sugar levels without medication with our simple reverse type 2 diabetes program. Please subscribe if you have not already and join our Diabetes Support Group.