Tag: turmeric benefits

Health Benefits of Turmeric

health benefits of turmeric

Health Benefits of Turmeric The health benefits of turmeric are directly related to its main active ingredient – curcumin. Curcumin is a “superfood” with medicinal properties. I know from personal experience that turmeric supplements compete very well with over-the-counter anti-inflammatory drugs (pain relievers). In fact, my aunt drinks this basic turmeric tea and says that …