Tag: Health Benefits

Health Benefits Series by Low Carb Diet Life

health benefits

Health Benefits Series by Low Carb Diet Life Hello Everyone – I am sure that most of you have noticed our “Health Benefits” series that we started on the blog. So, in case any of you are confused, I want to provide you with some insight. But first, I want to thank you for following …

Health Benefits of Tea

health benefits of tea

Health Benefits of Drinking Tea There are many general health benefits of tea. Traditional teas are derived from the same “true” tea leaves (camellia sinensis). One of the main health benefits of tea is attributed to polyphenols (catechins and epicatechins) – a substance found in tea (and coffee). Studies suggest that these substances have antioxidant and anti-inflammatory properties. …