Ceylon Cinnamon Health Benefits

Ceylon Cinnamon Health Benefits Ceylon cinnamon health benefits are derived from the inner bark of the Cinnamomum verum tree.  While there are several kinds of cinnamon trees, the cinnamonum verum (Ceylon) tree is considered to be “true” cinnamon. As a low carb, aromatic, and flavorful spice, cinnamon can be used in a variety of low…