Tag: Health Benefits of Almond Milk

Health Benefits of Almond Milk – A Side by Side Comparison With Dairy Milk

Health Benefits of Almond Milk

Health Benefits of Almond Milk – A Side by Side Comparison With Dairy Milk To understand the health benefits of almond milk, we will compare almond milk with dairy milk. However, the primary low carb diet health benefit of unsweetened almond milk is that it is sugar-free. Dairy milk contains lactose which is a type of …