By Lyn Nicks
The Low Carb Diet Challenge for Beginners is like having your own personal low carb trainer for the next 30-days. This step-by-step guide helps you implement simple and practical habits each day to make the transition to a low carb diet, diabetic diet, or keto diet much easier. It not only gives you the tools for success, it shows you the way to cut carbs, lose weight, and feel good.
The 30-day Low Carb Diet Challenge is designed to minimize food cravings and side-effects that can result from a sudden switch to a low carb diet. Inside you will find links to our low carb meal planner and related macronutrient information. You will be coached a little each day about making small dietary changes that can help you systematically learn how to lose weight and keep it off!
The benefits of switching to a low carb diet systematically include:
When you take the low carb diet challenge, you will be surprised by all the good foods that you can eat on a low carb diet! This low carb diet challenge will help you learn how to eat healthy, lose weight, and feel good. As you progress through the low carb diet challenge you will have lose weight, improved blood-sugar levels, lower blood pressure, decreased appetite, clearer thinking, and ultimately more energy. Within a short period of time, your body will no longer crave sugar and carbs. And in this way, you can continue to reap all of the health benefits of being on a low carb diet.
So, for less than the cost of one hour with a trainer, nutritionist or weight loss coach, you get 30-days of coaching, nutrition guides, and personal training tips with no special pre-packaged foods to buy or supplements to take. The low carb diet challenge is designed by a healthcare professional with over 15 years in the weight loss low carb diet industry. You will receive day-to-day lifestyle changes to implement and basic exercise goals to reach. With this 30-day coaching and educational training, you can lose weight and keep it off for a small fraction of the cost of current industry rates. The low carb diet challenge includes all the information you need to lose weight.