Keto Flour Substitute
Powdered pork rinds can make an excellent keto flour substitute for many of the things you may be missing on a low carb keto diet. And, for the record, the size of the containers are all the same 12 ounces. Yes, you can blend your own pork rind powder. However, it was a time-consuming mess for me personally. And, you may end up needing more bags than you think to have enough of this keto flour substitute. So, the powdered pork rinds are a really nice find! However, with that said, I must mention that there are both pros and cons for using this particular keto flour substitute. So, I will start with the pros and then move on to the cons.
This keto flour substitute is basically zero carbs and basically pure collagen. Sounds pretty great already, right? Well, as a collagen, it is an excellent food binder and can contribute a really nice flavor to your different keto food recipes. Then too, being full of fat, this keto flour substitute makes wonderfully authentic tasting fried food substitutes that can fool even some of the best food critics. So, I am adding this to the keto flour substitute to the online keto store to help you stay on your low carb journey. And everyone can use a little treat to enjoy every once in a while.
Well the main drawback to this keto flour substitute is that it is full of unhealthy fats and it is very high in sodium. So, when you combine these cons with the often wonderful tasting end result, it can easily contribute to an unhealthy diet routine. So, just keep this in mind when you are meal planning for a healthy keto diet. Eat this particular keto flour substitute when you are treating yourself to some keto “fried foods” in moderation. If you are trying to follow a health keto low carb diet routine, this would definitely not be your primary keto flour substitute. As there are much healthier flour substitutes available that can add to your overall health.