A keto diet is not complete without some keto chips! Here, you not only have a collection of chips, but protein puff keto chips. So, these keto chips are high protein and low carb. Protein is responsible for keeping your hair, nails, skin, and teeth strong especially when you are on a diet. Therefore, if you are a complete keto diet beginner, you may want to read about the importance of getting enough protein in your diet. I also encourage my readers to take a vitamin c supplement to get the maximum benefit from your protein consumption.