Keto cereal, low carb cereal, and diabetic cereal for your low carb breakfast (Affiliate Disclaimer).
You can read my detailed cereal school review to find out more about this keto cereal, low carb cereal, and diabetic cereal. For the newbies, traditional cows milk contain a milk sugar called lactose. Therefore, if eating this keto cereal with milk, use an unsweetened almond milk. If interested, you can learn more about the health benefits of almond milk.
A good keto cereal must not only be sugar-free, the main ingredients must be low carb as well. So, a “low carb cereal” is not necessarily a keto cereal. However, a keto cereal is definitely a low carb cereal. A keto cereal and a diabetic cereal are essentially the same.
Low Carb Cereal
A low carb cereal could simply be a cereal that is low in sugar. Or it can be a “no sugar added” cereal that is make with the main ingredients still containing a substantial amount of carbs. Therefore, a keto cereal is the strictest in carbohydrate content. Therefore, a keto cereal definitely meets the benchmark for a low carb cereal.
As mentioned, a diabetic cereal and a keto cereal are basically the same. This is especially true if you are on a low carb diet to reverse type 2 diabetes without medication. A good diabetic cereal will be sugar free and made with ingredients that are also very low in carbs.
I hope you enjoy this keto cereal, low carb cereal, diabetic cereal or whatever you want to call it with some delicious unsweetened almond milk.