If you are just beginning a keto diet you may be surprised to discover the exciting things that you can eat for a keto breakfast besides eggs. The keto breakfast ideas listed above are not your typical egg, meat, and/or cheese breakfast ideas. As you can see, the breakfast section of this keto online store includes a variety of keto cereals, keto shakes, and keto bars.
The keto cereal by Cereal School is a protein powder based cereal. Therefore, it is one of the low carb, low fat cereals. If interested in learning more about this keto breakfast cereal, you can read my cereal school review. They can also be used to make your own keto trail mix or diabetic trail mix. The other keto breakfast cereals are nut based cereals and are very similar to eating a trail mix. Therefore, they are low carb, high fat nutrient dense cereals that will keep you full. You will get all of the nutritional benefits of eating almonds, walnuts, pecans and more. So, a little can go a long way with this keto breakfast cereal.
Keto shakes are a simple convenient way to drink your keto breakfast on-the-go. In this way, you can be sure to get all your proteins for the day. Drinking these may allow you to skip or take less of your keto collagen supplement for the day. In the warmer months you can just grab a keto shake for breakfast and go. During the cooler months, you can make this keto breakfast into a warm beverage by adding it to your favorite coffee. Many of them make wonderful tasting keto creamers for your coffee.
The keto breakfast bars are also a very convenient on-the-go keto breakfast option. However, they can also make really good keto snacks. Some of them include collagen as well so you can use these to make sure you get all of the protein you need in your diet. So, the keto bars are another excellent keto breakfast besides eggs.