Keto Eggplant Moussaka, Israeli Style Casserole

Keto Eggplant Moussaka, Israeli Style Casserole For the adventurous palate, this keto eggplant moussaka Israeli style casserole is a must try! With all the herbs and spices, the aroma fills the air with a cozy and soothing fall aroma. However, eggplant moussaka is eaten all year long in many Mediterranean cultures. One of my family…

Israeli Shakshouka Eggs

Israeli Shakshouka Eggs If you have ever been to Israel or started planning a trip to Israel, you know that Israeli shakshouka eggs are among the popular foods to eat in Israel. This savory tomato-based poached egg dish is an easy way to switch things up a bit on your low carb diet, keto diet,…

Eating Keto While Traveling!

Eating Keto While Traveling! Eating keto while traveling can be easy in well-developed areas but more difficult in less-developed regions. Most cities, states, and countries incorporate some type of bread, potato, pasta, rice, bean or grain into the main course that you will have to eliminate. If you are dining at a restaurant, you can…

Eating Low Carb While Traveling

Eating Low Carb While Traveling Eating low carb while traveling is much easier than eating keto while traveling. It is usually easier because a low carb diet is relative. While some may follow a stricter low carb diet than others, they are both on a low carb diet. Years ago, when I first started a…

Language Spoken in Israel

Language Spoken in Israel The official language spoken in Israel is Hebrew and Arabic. However, Arabic schools are required to learn Hebrew as a second language. So, if you are planning a trip to Israel, you may want to learn a basic greeting in the Hebrew language. Using the short video below, you can learn…

Best Airport to Fly Into Israel

Best Airport to Fly Into Israel When taking an International flight, the best airport to fly into Israel is Tel Aviv- Ben Gurion. However,  you can book your flight to Israel using a different Israel airport. Since the entire country of Israel is about the size of New Jersey, you can easily drive from one end…

Best Time To Go To Israel

Best Time To Go To Israel If you are trying to decide when to go to Israel, the best time to go to Israel is during the spring and fall months of April, May, and October. Israel is positioned between the Mediterranean Sea, the Sea of Galilee, the Red Sea, and the Dead Sea. Therefore,…

Israeli Food: What to Eat in Israel?

Israeli Food: What to Eat in Israel? When you are planning a trip to Israel, you may wonder what to eat in Israel on a low carb diet. As a low carb traveler, you can still be very adventurous with the Israeli cuisine, especially when you know what you are eating. Israel is a very…

Planning a Trip to Israel

Planning a Trip to Israel After meeting some basic Israel travel requirements, planning a trip to Israel can be easy with this simple Israel travel guide. 1. Israel Travel Requirements The U.S. Department of State does not recommend any vaccinations before traveling to Israel. So, that is one less thing you will have to do…

Vietnamese Coffee, And Why I May Switch to Robusta!

Vietnamese Coffee, And Why I May Switch to Robusta! I am currently learning to speak Vietnamese, so at times it requires some strong low carb Vietnamese coffee! To make learning this new language more enjoyable and effective, I periodically take time to study the Vietnamese culture. One of my first discoveries is that Vietnam is…

25 Low Carb Travel Snacks For Your Next Trip

25 Low Carb Travel Snacks For Your Next Trip Here is a categorized list of low carb travel snacks for your next trip. To me, good low carb travel snacks are a combination of low carb, low fat and low carb, high fat. However, I think 15 grams of carbohydrates or less is ideal for…