Sugar-Free Sour Gummies Recipe

Sugar-Free Sour Gummies Recipe This sugar-free sour gummies recipe turned out to be a delightful combination of tangy, sweet, and tart. With a pretty summer green color the gummies are a delicious sour green apple flavor! So, if you are a sugar-free sour green apple candy fan, this sugar-free sour gummies recipe is for you….

Homemade Trail Mix for Diabetics

Homemade Trail Mix for Diabetics This homemade trail mix for diabetics is a simple sugar-free, low carb, keto trail mix for people with diabetes or on a keto or low carb diet.  I made this simple homemade trail mix for diabetics who are trying to reverse type 2 diabetes without medication. Therefore, it is indeed…

Cheap Keto Snacks To Buy In Bulk

Cheap Keto Snacks To Buy In Bulk I am excited to share a list of some of my favorite cheap keto snacks to buy! While some people have the luxury of taking a low carb diet “break” that is not an option for me. Then too, some of you are on a low carb diet…

Homemade Keto Trail Mix Recipe! (No Sodium)

Homemade Keto Trail Mix Recipe! (No Sodium) This homemade keto trail mix recipe is so easy, delicious and healthy. I enjoy eating as much as the next person. However, when there is a healthier alternative, that actually taste good, I am all for it. Well this homemade keto trail mix recipe is a no sodium…

Sugar-Free Starburst Flavored Pink Lemonade Gummies!

Sugar-Free Starburst Flavored Pink Lemonade Gummies! These sugar-free starburst flavored pink lemonade gummies are delicious, low carb, keto, diabetic gummy bears! And, they could not be any easier to make. What is more, they are actually good for your teeth, hair, nails, and skin. Plus with my typical powdered vitamin c ingredient, they actually provide…

10 High Fiber Low Carb Snacks To Eat On The Go

10 High Fiber, Low Carb Snacks to Eat On The Go Eating high fiber low carb snacks is a whole lot easier when you know what to eat and why. As you may have learned on our dietary fiber page, fiber naturally reduces blood cholesterol, blood pressure, and blood sugar levels. However, dietary fiber is…

Keto Gummy Worms

Keto Gummy Worms Keto gummy worms are an excellent way to take your collagen supplement! Keto gummy bears and keto gummy worms are almost pure collagen. Interestingly, however, I just read a post from a lady in a diet group innocently complaining about the taste of her collagen supplement. So, her comment inspired me to:…

No-Bake Keto Breakfast Bars Recipe Book

No-Bake Keto Breakfast Bars Recipe Book The keto breakfast bars recipe book will save you a ton of money on your keto diet! The keto breakfast bars are not only delicious on-the-go snacks, the bars are super-fresh, easy to make, and may help keep you regular! And, there is no baking required for the keto…

GoCo Crunchy Coconut Bites – High Fiber, Low Carb Snacks

GoCo Crunchy Coconut Bites – High Fiber, Low Carb Snacks The GoCo Crunchy Coconut Bites are simple and tasty low carb snacks for a low carb diet. They are an excellent source of fiber, contain no added sugar, low in sodium, and gluten free. In addition, the GoCo Crunchy Coconut Bites are all made with non-GMO…

Healthy Fats, 26 Snacks To Eat On A Keto Diet!

Healthy Fats, 26 Snacks To Eat On A Keto Diet! It is always great when you discover there are healthy fats in your snacks to eat on a keto diet. However, diet or no diet, finding healthy fats to eat are an important aspect of life! While “fat” in general use to have a bad…

On-The-Go Moringa High Protein, Low Carb Bars!

On-The-Go Moringa High Protein, Low Carb Bars! The Moringa high protein low carb bars are one of my “happy accident” recipes! I threw these together early this morning. I was expecting to have something simple and healthy that only I would enjoy eating to curb my appetite. However, the Moringa high protein low carb bars…

Keto-Friendly Moringa Energy Bar Recipe That Taste Good!

Keto-Friendly Moringa Energy Bar Recipe That Taste Good! This is a simple keto-friendly Moringa Energy Bar Recipe for anyone on a strict low carb diet. However, even if you are not on a diet, you may enjoy this delicious “no-bake” grain-free Moringa Energy Bar Recipe! Especially once you get a glimpse of some Moringa health…