10 High Fiber Low Carb Snacks To Eat On The Go

10 High Fiber, Low Carb Snacks to Eat On The Go Eating high fiber low carb snacks is a whole lot easier when you know what to eat and why. As you may have learned on our dietary fiber page, fiber naturally reduces blood cholesterol, blood pressure, and blood sugar levels. However, dietary fiber is…

Keto Gummy Worms

Keto Gummy Worms Keto gummy worms are an excellent way to take your collagen supplement! Keto gummy bears and keto gummy worms are almost pure collagen. Interestingly, however, I just read a post from a lady in a diet group innocently complaining about the taste of her collagen supplement. So, her comment inspired me to:…

Raw Keto Breakfast Bars Recipe Book

 Raw Keto Breakfast Bars Recipe Book The keto breakfast bars recipe book will save you a ton of money on your keto diet! The keto breakfast bars are not only delicious on-the-go snacks, the bars are super-fresh, easy to make, and may help keep you regular! And, there is no baking required for the keto…

GoCo Crunchy Coconut Bites – High Fiber, Low Carb Snacks

GoCo Crunchy Coconut Bites – High Fiber, Low Carb Snacks The GoCo Crunchy Coconut Bites are simple and tasty low carb snacks for a low carb diet. They are an excellent source of fiber, contain no added sugar, low in sodium, and gluten free. In addition, the GoCo Crunchy Coconut Bites are all made with non-GMO…

Healthy Fats, 26 Snacks To Eat On A Keto Diet!

Healthy Fats, 26 Snacks To Eat On A Keto Diet! It is always great when you discover there are healthy fats in your snacks to eat on a keto diet. However, diet or no diet, finding healthy fats to eat are an important aspect of life! While “fat” in general use to have a bad…

On-The-Go Moringa High Protein, Low Carb Bars!

On-The-Go Moringa High Protein, Low Carb Bars! The Moringa high protein low carb bars are one of my “happy accident” recipes! I threw these together early this morning. I was expecting to have something simple and healthy that only I would enjoy eating to curb my appetite. However, the Moringa high protein low carb bars…

Keto-Friendly Moringa Energy Bar Recipe That Taste Good!

Keto-Friendly Moringa Energy Bar Recipe That Taste Good! This is a simple keto-friendly Moringa Energy Bar Recipe for anyone on a strict low carb diet. However, even if you are not on a diet, you may enjoy this delicious “no-bake” grain-free Moringa Energy Bar Recipe! Especially once you get a glimpse of some Moringa health…

Moringa Products – A Little Taste of India!

Moringa Products – A Little Taste of India! With an abundance of Moringa health benefits comes an abundance of Moringa Products! Moringa is an organic antioxidant vegetable powder with protein and fiber.  You can get this nutrient-rich, leafy green super food in a (1) moringa vegetable powder, (2) moringa tea, (3) moringa greens/protein, (4) moringa…

25 Low Carb Travel Snacks For Your Next Trip

25 Low Carb Travel Snacks For Your Next Trip Here is a categorized list of low carb travel snacks for your next trip. To me, good low carb travel snacks are a combination of low carb, low fat and low carb, high fat. However, I think 15 grams of carbohydrates or less is ideal for…

Low Carb Traveler Tips + 15 Things You Can Eat On-The-Go

Low Carb Traveler Tips +15 Things You Can Eat On-The-Go Since many people travel during the fall and winter months, I will share what I eat as a low carb traveler. As an active low carber/traveler, I sometimes need to eat several times a day depending on my level of activity. And, it is not…

Enjoy Low Carb Extreme Dark Chocolate Chocolove Bar! (Chocolove Review)

Enjoy Low Carb Extreme Dark Chocolate Chocolove Bar! (Chocolove Review) This Chocolove review is of the low carb extreme dark chocolate 88% cocoa bar. As an extreme dark chocolate, carbohydrates are reduced because there is no inherently  added sugar that comes with milk chocolate. You already know that chocolate comes from the seed of a…

Low Carb Low Sodium Snacks

Low Carb, Low Sodium Snacks With cooler weather, we can all benefit from eating low carb low sodium snacks. When the weather becomes cool, we often have the low carb munchies. Therefore, we often tend to snack more often. However, with less humidity in the air, we require less sodium because we are perspiring less…