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Israeli Shakshouka Eggs If you have ever been to Israel or started planning a trip to Israel, you know that Israeli shakshouka eggs are among the popular foods to eat in Israel. This savory tomato-based poached egg dish is an easy way to switch things up a bit on your low carb diet, keto diet, …

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Cereal School Review I am providing you with a cereal school review, because, as many of you know, I have a thing about making sure people on a low carb diet have breakfast ideas! Since I have been on a low carb diet for several years now, I know that finding a good traditional low …

Crawfish Scrambled Eggs Some of you may be surprised by the thought of crawfish scrambled eggs! I have heard that in some parts of the world, crawfish are used for different things. Well in Southeast Texas, they are a treat that many Texans look forward to eating annually during crawfish season. This little tradition is …

Keto Banana Waffles I am really loving this new keto banana waffles recipe! As a child, banana flavored candies, muffins, and breads were just about my absolute favorites! Since I started a low carb diet about 15 years ago, I had to just completely eliminate these things from my diet because bananas are very high …

Keto Mexican Scrambled Eggs In the “stormy weather” keto diet motivation post, I mentioned eating some delicious keto Mexican scrambled eggs! In my opinion, those keto Mexican scrambled eggs turned out really well! However, this is not an exact replica of the recipe, but it is definitely a noteworthy flavorful combo. After inhaling the first …

Broccoli Omelette Recipe For Your Keto Low Carb Breakfast! This broccoli omelette recipe is a great addition to your healthy keto low carb breakfast. Broccoli is high in many nutrients, including calcium, fiber, vitamin C, vitamin K, iron, and potassium. With the addition of broccoli, you can increase your fiber and thereby lower your blood …

Healthy Low Carb Breakfast Options The following healthy low carb breakfast options are divided into (1) Keto Low Carb Breakfast Options and (2) Traditional Low Carb Breakfast Options.  Following a low carb diet is not the same as following the keto low carb diet.  Therefore, I will briefly explain some of the differences before listing …

Low Carb Pumpkin Waffles – Keto Breakfast For Fall! Low carb pumpkin waffles will be a delightful keto breakfast this fall! With it’s sweet and spicy warm earthy tones, pumpkin spice is the flavor of fall. Do you know that pumpkin spice is actually good for your healthy?! Pumpkin spice provides an array of health …