Mexican Cheesy Chicken Soup Recipe

Mexican Cheesy Chicken Soup Recipe I skipped breakfast this morning, so I came home and made this Mexican Cheesy Chicken Soup Recipe! It was really quick and easy to make, so I immediately scarfed it down for lunch. It is turning out to be a relatively cool and rainy afternoon here in Texas, so I…

Keto Banana Waffles

Keto Banana Waffles I am really loving this new keto banana waffles recipe! As a child, banana flavored candies, muffins, and breads were my just about my absolute favorites! Since I started a low carb diet about 15 years ago, I had to just eliminated these things from my diet because bananas are very high…

Keto Dirty Rice

Keto Dirty Rice If you are following us on Instagram, you know how much I enjoyed this keto dirty rice! Keto dirty rice is very similar in taste to boudain, a  southern meat and rice sausage. Since it is primarily rice, I have not eaten it in many years! It is hard to describe the…

Keto Mexican Scrambled Eggs

Keto Mexican Scrambled Eggs In the “stormy weather” keto diet motivation post, I mentioned eating some delicious keto Mexican scrambled eggs! In my opinion, those keto Mexican scrambled eggs turned out really well! However, this is not an exact replica of the recipe, but it is definitely a noteworthy flavorful combo. After inhaling the first…

Keto Low Carb Creamy Alfredo Chicken Eggplant Soup!

Keto Low Carb Creamy Alfredo Chicken Eggplant Soup! This creamy chicken eggplant soup has a great flavor and uniquely creamy texture. Add alfredo and you have a wonderful keto low carb creamy alfredo eggplant soup! It is a must try soup for this Fall and Winter. Chicken eggplant soup is very easy to make! I used…

Keto Gummy Worms

Keto Gummy Worms Keto gummy worms are an excellent way to take your collagen supplement! Keto gummy bears and keto gummy worms are almost pure collagen. Interestingly, however, I just read a post from a lady in a diet group innocently complaining about the taste of her collagen supplement. So, her comment inspired me to:…

Lovely Low Carb Pumpkin Soup Recipe With Chopped Italian Sausage!

Lovely Low Carb Pumpkin Soup Recipe With Chopped Italian Sausage! This lovely low carb pumpkin soup recipe is absolutely delicious! And what is more, it is super easy to make! If you can boil an egg, you can make this low carb pumpkin soup recipe! Pumpkin spice is the flavor of fall! However, the pumpkin…

Broccoli Omelette Recipe For Your Keto Low Carb Breakfast!

Broccoli Omelette Recipe For Your Keto Low Carb Breakfast! This broccoli omelette recipe is a great addition to your healthy keto low carb breakfast. Broccoli is high in many nutrients, including calcium, fiber, vitamin C, vitamin K, iron, and potassium. With the addition of broccoli, you can increase your fiber and lower your blood pressure….

Healthy Low Carb Breakfast Options

Healthy Low Carb Breakfast Options The following healthy low carb breakfast options are divided into (1) Keto Low Carb Breakfast Options and (2) Traditional Low Carb Breakfast Options.  Following a low carb diet is not the same as following the keto low carb diet.  Therefore, I will briefly explain some of the differences before listing…

Keto Eggplant Fritters Recipe With Shrimp & Alfredo Sauce!

Keto Eggplant Fritters Recipe With Shrimp & Alfredo Sauce! What a delicious keto eggplant fritters recipe this is! Made with shrimp and Alfredo sauce, it is difficult to go wrong! However, I experimented with another Italian-inspired eggplant fritters recipe and it was a bummer batch because it did not stick together. In spite of this,…

Low Carb Pumpkin Waffles – Keto Breakfast For Fall!

Low Carb Pumpkin Waffles – Keto Breakfast For Fall! Low carb pumpkin waffles will be a delightful keto breakfast this fall! With it’s sweet and spicy warm earthy tones, pumpkin spice is the flavor of fall. Do you know that pumpkin spice is actually good for your healthy?! Pumpkin spice provides an array of health…

Healthy Low Carb Breakfast For Weight Loss!

Healthy Low Carb Breakfast For Weight Loss Preparing a healthy low carb breakfast for weight loss is a very important way to start the day on a low carb diet! Before getting educated about macronutrients, many people may think that grabbing a banana or eating a bagel with cream cheese for breakfast is a weight…