Orange Peel Tea Health Benefits Today, we are looking at the orange peel tea health benefits. Although originally mentioned as an ingredient that contributes to chai latte health benefits, this will go into more depth about orange peel tea.  While it is pleasant enough to enjoy just because of its aroma and taste, orange peel …

Health Benefits of Drinking Apple Cider Vinegar The health benefits of drinking apple cider vinegar are vast and historically reported on from over 6,000 years ago. While drinking apple cider is a popular beverage when the air becomes cool, and the leaves fall, we are not discussing that kind of apple cider. We are sharing …

Chai Latte Health Benefits There are multiple chai latte health benefits that I cannot wait to share with you. But, as a researcher, I want to give you a comprehensive source of information. Therefore, realize that you have actually asked a relatively loaded question about “chai tea.” So, you have really asked – what are …

Health Benefits of Ginger & Where It Comes From There are numerous health benefits of ginger! Ginger is most popularly known for alleviating all kinds of digestive issues including nausea, gas, pain, and bloating.  But, where does ginger come from? Picture of Ginger Flower Roots Where Does Ginger Come From? Ginger comes from the root of …

Health Benefits of Drinking Tea There are many general health benefits of tea. Traditional teas are derived from the same “true” tea leaves (camellia sinensis). One of the main health benefits of tea is attributed to polyphenols (catechins and epicatechins) – a substance found in tea (and coffee). Studies suggest that these substances have antioxidant and anti-inflammatory properties. …

Dark Chocolate Health Benefits As a low carb diet life blogger, one of the main dark chocolate health benefits of interest is that it is low carb! And there are companies that make a delicious variety of keto sugar-free chocolate chips, keto sugar free candy, and candy bars. And I have tried several of them …