You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us

Greek Scrambled Eggs

Greek scrambled eggs are an incredibly delicious and savory way to start the day. So, if you have an adventurous palate, you may really like these scrambled eggs. These Greek-inspired scrambled eggs are a one-dish wonder that are worth an add to your low carb meal planner. With only a handful of ingredients that you likely have in the fridge or freezer, these Greek scramble eggs are a delightful low carb breakfast egg treat. With such savory flavors, you may enjoy these Greek scrambled eggs with one of our low carb breakfast bread recipes or perhaps one of our other low carb breads.

greek scrambled eggs

Ingredients:

These Greek scrambled eggs are made with eggs, kale, tomatoes, olives, garlic, oregano, and feta cheese.

  • Egg – Three medium eggs are used in the original recipe. However, you can reduce, double, or triple the recipe according to your needs.
  • Kale – Thawed frozen kale is used in this recipe. About 1/4 cup was thawed in the microwave and then dried with paper towel. Ultimately, you will end up with about one tablespoon of kale.
  • Tomatoes – Fresh cherry, grape, vine ripe, beef steak or Roma tomatoes will contribute a similar flavor to this recipe. So, you can use what you have or prefer. A Roma tomato was used in this Greek scramble eggs recipe.
  • Olives – Sliced black olives are used in this recipe. But, green olives will work just as well.
  • Garlic – A garlic powder was used for simplicity. However, if you are trying to treat guest to a really nice delight, freshly minced garlic would take these Greek scrambled eggs to another level. Nevertheless, even with garlic powder, this is a delicious scrambled egg combo.
  • Oregano – Fresh oregano would really take this Greek scrambled eggs up a notch. But the dried oregano leaves used in this scramble eggs recipe was full of flavor as well!
  • Feta Cheese – Just a bit of crumbled feta cheese is crumbled across the top of these Greek scrambled eggs. However, you can be a little more generous with this delicious cheese to make this low carb breakfast egg more filling.

You might enjoy these savory Greek scrambled eggs with a slice of our semi-sweet healthy low carb bread or keto flaxseed wrap.

greek scrambled eggs

Greek Scrambled Eggs

A savory Greek scrambled egg delight!
0 from 0 votes
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast
Cuisine Greek
Servings 2 people
Calories 130 kcal

Ingredients
  

  • 1 tbsp. Kale (Thawed, Chopped)
  • 1/8 tsp. Garlic Powder
  • 1/2 tsp. Oregano Leaves
  • 2 Black Olives (Sliced)
  • 2 tbsp. Roma Tomatoes (Diced)
  • 1 tbsp. Feta Cheese (Crumbled)
  • 3 Eggs
  • 1 tbsp. Olive Oil
  • Mediterranean Sea Salt (Optional, Salt to Taste)

Instructions
 

  • Start by thawing and drying the kale as needed.
  • Then, slice and dice the olives and tomatoes.
  • Next, add the eggs to a small bowl with the garlic powder, oregano leaves, and salt. Whisk well.
  • Place the skillet on the stove with olive oil over a medium to low heat setting.
  • Add the eggs and vegetables. Use your spatula to gently scramble the eggs.
  • Once cooked, sprinkle with the crumbled feta cheese.

Nutrition

Serving: 1servingCalories: 130kcalCarbohydrates: 3gProtein: 10gFat: 9gSaturated Fat: 3gTrans Fat: 1gCholesterol: 252mgSodium: 242mgPotassium: 188mgFiber: 1gSugar: 1gVitamin A: 1286IUVitamin C: 11mgCalcium: 108mgIron: 2mg
Keyword greek scrambled eggs
Tried this recipe?Let us know how it was!

Conclusion

If you like this low carb breakfast egg recipe, you may also like some of our other low carb breakfast egg recipes. That is all for now! I hope you enjoy these Greek scrambled eggs.

You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us

Orange Keto Popsicles

These delicious an creamy orange keto popsicles are like keto orange creamsicle popsicles. They are super creamy with a hint of orange and a hint of vanilla making it a creamy delight. So, while these orange keto popsicles may not be a perfect replication of the original orange creamsicle popsicles, for sugar free and homemade, these orange keto popsicles are definitely worth trying. This is especially true if you know that you like orange creamsicle popsicles.

So let’s get to the recipe. They are really easy to make with only a handful of ingredients,

orange keto popsicles

Ingredients

The keto orange creamsicle popsicles or orange keto popsicles are made with coconut milk, orange extract, vanilla extract, sugar free syrup, and food colorants.

  • Coconut Milk – The coconut milk used in this recipe is not the kind found in a carton on the dairy aisle. It is a thick and creamy canned coconut milk. This coconut milk is often used to thicken soups and stews in different cultures. So, be sure to use canned coconut milk. I used this canned coconut milk.
  • Orange Extract – As an orange keto popsicle, this is the basis for this orange popsicle recipe. So, if you find an extract that you really like, you will enjoy these keto popsicles all the more.
  • Vanilla Extract – The orange extract is citrusy with a hint of that orange peel bitterness. Vanilla extract neutralize the hint of bitterness with its vanilla flavor tones.
  • Sugar Free Syrup – An original sugar free pancake syrup is used in this recipe. Traditional ice creams often use syrup and/or honey, so this sugar free syrup is a nice tasting sugar free substitute.
  • Food Colorants – Red and yellow food colorants are used to make these orange keto popsicles. When mixed with the thick white coconut milk, you end up with a pastel orange color for these dreamy keto orange creamsicle popsicles.
orange keto popsicles

Orange Keto Popsicles

Delicious keto orange creamsicle popsicles.
5 from 1 vote
Prep Time 5 mins
Freeze 6 hrs
Course Dessert, Snack
Cuisine American
Servings 4 servings
Calories 88 kcal

Ingredients
  

Instructions
 

  • Start by inserting the popsicle sticks in the popsicle mold. Then, place the mold on something rigid for an easy transfer to the freezer.
  • Now place all the ingredients in a container with an easy to pour spout. Stir.
  • Stir the mixture well so that all the orange flavoring, sweetener, and colorants are distributed evenly.
  • Fill the popsicle molds and place the popsicles in the freezer for 3-6 hours.

Nutrition

Serving: 1servingCalories: 88kcalCarbohydrates: 8gFat: 5gSaturated Fat: 5gSodium: 34mgPotassium: 1mgSugar: 5gCalcium: 2mgIron: 1mg
Keyword keto orange creamsicle popsicles, orange keto popsicles
Tried this recipe?Let us know how it was!

Conclusion

I hope you can add these keto popsicles to your low carb meal planner to help you cool off this summer! If you like this keto popsicle recipe, you may also like our cherry keto popsiclesketo lemon popsiclesketo blueberry popsiclespeach mango keto popsiclescucumber watermelon keto popsiclesstrawberry keto popsiclesketo lime popsiclesketo fudge popsiclespina colada keto popsicles, or kiwi lemon keto popsicles. Let me know how your like these creamy orange keto popsicles or what some of you may call keto orange creamsicle popsicles.

You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us