Low Carb Italian Salad (Keto-Style)

Low Carb Italian Salad (Keto-Style) This is a delightful low carb Italian Salad that is likely more of an American Salad, than an Italian Salad.  There is an old adage that says, “when in Rome, do as Romans” as long as it does not go against your standards. Well, when in Rome I ate a…

Low Carb Lemon Pie Recipe

Low Carb Lemon Pie Recipe This low carb lemon pie recipe is a refreshing spring dessert! It is has a super-fresh lemon filling with a buttery sweetened almond flour crust. Therefore, if you are a fan of lemon pie, you can really enjoy this low carb lemon pie recipe all year long! I make this…

Homemade Chicken Broth

Homemade Chicken Broth Once cooled and refrigerated, you will discover that homemade chicken broth becomes a gelatin. It becomes a gelatin because this is actually what gelatin is made of! Therefore, when you are on a keto, low carb, or any other diet, homemade chicken broth is an excellent way to boost your protein intake….

Italian Cheese Spinach Omelette Recipe (Keto, Low Carb)

Italian Cheese Spinach Omelette Recipe (Keto, Low Carb) The Italian cheese spinach omelette is a super-easy low carb breakfast recipe! With Italian cheese and fresh spinach leaves, this omelette recipe is another great way to whip up your eggs for breakfast! This spinach omelette recipe is delicious! However, the best part is that it is…

Cheeseburger Pizza Recipe (Keto Low Carb)

Cheeseburger Pizza Recipe (Keto Low Carb) I have to admit that I was surprised by how good this keto low carb cheeseburger pizza recipe turned out. If you are craving a cheeseburger, this will definitely satisfy your taste for eating a cheeseburger on a low carb diet! So, cheeseburger fans, this cheeseburger pizza recipe is…

Low Carb Shrimp Bacon Salad

Low Carb Shrimp Bacon Salad This low carb shrimp bacon salad is another easy salad recipe. I enjoy salads because they can be filled with fresh low carb vegetables. I enjoy cooked veggies too, but it is nice to enjoy a fresh crisp salad when the weather permits. The low carb shrimp bacon salad is…

Health Benefits of Flaxseed

Health Benefits of Flaxseed Some of the main health benefits of flaxseed comes from it being an excellent source of healthy omega-3 fatty acids, lignans, and fiber. The flaxseed (also called linseed) comes from the flax plant. With the flax plant being 2-3 times stronger than cotton, it was initially grown in the United States…

Mini Low Carb Bacon Wrapped Meatloaf With Pepper Jack Cheese

Mini Low Carb Bacon Wrapped Meatloaf With Pepper Jack Cheese I saw a much larger full-sized loaf of the low carb bacon wrapped meatloaf.  So, I decided to make a similar mini version of the low carb bacon wrapped meatloaf for myself. Of course, with bacon and cheese, the meatloaf has an extremely nice flavor….

Fried Cabbage With Bacon Recipe

Fried Cabbage With Bacon Recipe To me, a fried cabbage with bacon recipe is a low carb comfort food. On a low carb diet, this fried cabbage with bacon recipe can be eaten as a meal or a low carb side dish. For keto diet eaters, it can be a tasty low carb side dish….

Super Easy Diet Plan

Super Easy Diet Plan The Super Easy Diet Plan is “The 30-Day ‘No Brainer’ Approach to Dieting!” If you are new to dieting and like most people, you just want to start losing weight without all the meal planning, calorie counting, and food tracking apps. Or, you may have tried different diets with only limited…

Simple Bacon Omelette Recipe

Simple Bacon Omelette Recipe I had fun “designing” this simple bacon omelette recipe for breakfast! As an on-the-go low carb dieter, I am always looking for ways to mix my low carb breakfast up a bit. So, I made this simple bacon omelette recipe like an abstract. With that said, this is a really easy…

High Potassium Low Carb Foods to Eat!

High Potassium, Low Carb Foods to Eat! Diabetics with high blood pressure can often benefit from high potassium low carb foods when they have fully functioning kidneys.  A person with kidney (renal) disease or problems must watch how much potassium they include in their diet because the kidneys regulate potassium. If the kidneys are not…