Keto Mexican Scrambled Eggs

Keto Mexican Scrambled Eggs In the “stormy weather” keto diet motivation post, I mentioned eating some delicious keto Mexican scrambled eggs! In my opinion, those keto Mexican scrambled eggs turned out really well! However, this is not an exact replica of the recipe, but it is definitely a noteworthy flavorful combo. After inhaling the first…

Low Carb Eggplant Fries, Keto Style!

Low Carb Eggplant Fries, Keto Style! If you are looking for some keto diet motivation, these low carb eggplant fries may be just what you need for dinner tonight! They are pretty easy to make and they taste really good especially when you dip them in Rao’s Homemade Garlic Dipping Sauce! So far, I have…

Keto Diet Motivation

Keto Diet Motivation Because it is a wet, cool, and stormy day in Southeast Texas,  some of you may be looking for some keto diet motivation! When hurricane season comes, many people get trapped inside the house with a limited supply of non-perishable food. Historically, for me, this has been a difficult time to keep my…

SIMPLE Low Carb Magazine (Fall 2019 Edition)

SIMPLE Low Carb Magazine (Fall 2019 Edition) The winter and fall weather makes me much more active and alert. In fact, just the thought of cooler weather being around the corner excites me greatly! Because of this, you have a new SIMPLE Low Carb Magazine to peruse! Just like the previous Fall 2018 and Winter…

Keto Low Carb Creamy Alfredo Chicken Eggplant Soup!

Keto Low Carb Creamy Alfredo Chicken Eggplant Soup! This creamy chicken eggplant soup has a great flavor and uniquely creamy texture. Add alfredo and you have a wonderful keto low carb creamy alfredo eggplant soup! It is a must try soup for this Fall and Winter. Chicken eggplant soup is very easy to make! I used…

Eating Low Carb While Traveling

Eating Low Carb While Traveling Eating low carb while traveling is much easier than eating keto while traveling. It is usually easier because a low carb diet is relative. While some may follow a stricter low carb diet than others, they are both on a low carb diet. Years ago, when I first started a…

10 High Fiber Low Carb Snacks To Eat On The Go

10 High Fiber, Low Carb Snacks to Eat On The Go Eating high fiber low carb snacks is a whole lot easier when you know what to eat and why. As you may have learned on our dietary fiber page, fiber naturally reduces blood cholesterol, blood pressure, and blood sugar levels. However, dietary fiber is…

Keto Oatmeal Recipe (Low Carb Oatmeal Recipe)

Keto Oatmeal Recipe (Low Carb Oatmeal Recipe) Indulge in a keto oatmeal recipe! Winter, spring, summer or fall – this keto oatmeal recipe book has got you covered. It takes eating oatmeal, especially a keto oatmeal to a whole new level! Inside you will find a variety of flavorful  keto oatmeal recipe combinations. Each keto…

Keto Gummy Worms

Keto Gummy Worms Keto gummy worms are an excellent way to take your collagen supplement! Keto gummy bears and keto gummy worms are almost pure collagen. Interestingly, however, I just read a post from a lady in a diet group innocently complaining about the taste of her collagen supplement. So, her comment inspired me to:…

Lovely Low Carb Pumpkin Soup Recipe With Chopped Italian Sausage!

Lovely Low Carb Pumpkin Soup Recipe With Chopped Italian Sausage! This lovely low carb pumpkin soup recipe is absolutely delicious! And what is more, it is super easy to make! If you can boil an egg, you can make this low carb pumpkin soup recipe! Pumpkin spice is the flavor of fall! However, the pumpkin…

Low Carb, Low Potassium Foods to Eat.

Low Carb, Low Potassium Foods to Eat. Finding low carb low potassium foods to eat can be a challenge. But first, why would you want to eat low carb low potassium foods? You can start grasping the answer by reading about potassium to better understand its role in the body. Healthy kidneys contribute to keeping…

Broccoli Omelette Recipe For Your Keto Low Carb Breakfast!

Broccoli Omelette Recipe For Your Keto Low Carb Breakfast! This broccoli omelette recipe is a great addition to your healthy keto low carb breakfast. Broccoli is high in many nutrients, including calcium, fiber, vitamin C, vitamin K, iron, and potassium. With the addition of broccoli, you can increase your fiber and lower your blood pressure….