Welcome to the Low Carb Diet Life! I hope we have the low carb diet information that you need. If not, we will probably have it for you soon! I just want to introduce myself.
My name is Lyn. I have been on a low carb diet for several years. Therefore, starting a low carb diet blog is exciting to me. It feels like I am starting a personal blog.
I am about 5’8 inches tall and weigh about 134 pounds. At this weight, I am about a size 6 or 4. However, as a teenager I usually weighed around 150 pounds. At that weight, I was wearing a size 10 or 12. After graduating from college, I weighed about 175 pounds. At a size 16, I started my weight loss journey.
At the time, I had never been on a diet before, so as a researcher, I researched! I learned about calories, proteins, fats, and carbohydrates. And as a result, they have been a special interest of mine for almost 15 years!
This is not a health blog or medical blog, but I am a retired oncology professional. I have researched and studied nutrition labels for years and will continue to study them. Therefore, I know how to eat and maintain a healthy low carb diet.
I hope to have tons of good low carb diet foods, recipes, and menus available for you sooner versus later! In addition, a variety of low carb diet plans will also be available soon. So please take time to subscribe now if you have not already done so. You do not want to miss a thing!
If you do not know where to start, click here.
Bye for now,