My name is Lyn. I am an active person that have been on a low carb diet for several years. Therefore, starting a low carb diet blog is exciting to me. It feels like I am starting a personal blog.
I am about 5’8 inches tall and weigh about 134 pounds. At this weight, I am about a size 6 or 4. However, as a teenager I usually weighed around 150 pounds. At that weight, I was wearing a size 10 or 12. After graduating from college, I weighed about 175 pounds. At a size 16, I started my weight loss journey.
At the time, I had never been on a diet before, so as a researcher, I researched! I learned about calories, proteins, fats, and carbohydrates. And as a result, they have been a special interest of mine for almost 15 years!
This is not a health blog or medical blog, but I am a oncology professional. I have researched and studied nutrition labels for years and will continue to study them. Therefore, I know how to eat and maintain a healthy low carb diet.
As an active low carber, I hope to have tons of good low carb diet foods, recipes, and menus available to help keep you full sooner versus later!
In addition, a variety of low carb diet plans will also be available soon. So please take time to subscribe now if you have not already done so. We do not want you to miss a thing! So, please take time to get social with us!
Welcome to the Low Carb Diet Life! If you do not know where to start, click here.
Bye for now,