Scrambled Eggs With Cheese And Sausage

Scrambled Eggs With Sausage And Cheese

This yummy keto sausage egg cheese scramble is a super easy way to make scrambled eggs with sausage and cheese! It is creamy, cheesy, salty, and extremely keto. So, you can enjoy this sausage egg cheese scramble if you are on a low carb diet, keto diet, or diabetic diet. In a way, the taste of the scrambled eggs with sausage and cheese really reminds me of the keto McGriddle recipe and the keto sausage, egg, and cheese biscuit that are part of our low carb meal planner.

This scrambled eggs with cheese and sausage recipe is made with a precooked breakfast sausage. Since the scrambled eggs with sausage and cheese are so easy to make, lets just get straight to the extra details.

Scrambled Eggs With Cheese And Sausage

Ingredients

The ingredients used to make this scrambled eggs with sausage and cheese recipe are eggs, sausage, cheese, cream, basil, and oregano.

  • Eggs – Medium eggs are used in the original recipe. So, if you are using small eggs, you may want to add extra egg as needed.
  • Sausage – This keto scrambled eggs recipe was kept very simple by using a precooked breakfast sausage patty. It was then diced or minced into small pieces before adding it to the skillet.
  • Cheese – With all the yummy keto cheese available, how do you choose which cheese to add to this delicious scrambled eggs with cheese and sausage recipe? I kept it simple and used what I had – a delicious stick of cheddar cheese. The sharp tasting cheddar cheese stick provides a distinct taste from the eggs. And, since it was cubed, you can actually savor the flavor of the cheese. Shredded cheese tends to just completely melt into the scrambled eggs as they cook, so the taste is sometimes lost in translation (so to speak).
  • Cream – Heavy whipping cream is used to make the scrambled eggs turn out soft and creamy (if wanted) instead of hard and rubbery.
  • Basil – Some of you may be wondering why basil is added to a scramble eggs with cheese and sausage recipe?! Well, most sausages are make with basil, oregano, and numerous other yummy herbs and spices. So, the basil is used to enhance the flavor of the sausage.
  • Oregano – Like the basil, oregano is added to compliment the flavors of the sausage in this sausage egg cheese scramble.
Scrambled Eggs With Cheese And Sausage

Scrambled Eggs With Sausage And Cheese

Delicious scrambled eggs with cheese and sausage!
5 from 1 vote
Prep Time 3 mins
Cook Time 3 mins
Course Breakfast
Cuisine American
Servings 2 people
Calories 330 kcal

Ingredients
  

Instructions
 

  • Start by preparing your pork sausage. If you are using a frozen pork sausage patty, place it in the microwave long enough to thaw.
  • Once thawed, dice the sausage patty into pieces until you have what is needed for the recipe.
  • Next, place the eggs in a small bowl with heavy whipping cream, basil and oregano. Whisk together well.
  • Place the diced or cooked ground pork sausage in the skillet with a little oil over medium heat to start coating the skillet with oil.
  • Then, pour the egg mixture into the skillet over the cooked pork sausage and add the cubed cheddar cheese.
  • Use the spatula to gently push the eggs toward the center of the skillet until the scrambled eggs are cooked to your liking.

Nutrition

Serving: 1servingCalories: 330kcalCarbohydrates: 1gProtein: 20gFat: 27gSaturated Fat: 13gTrans Fat: 1gCholesterol: 308mgSodium: 468mgPotassium: 204mgFiber: 1gSugar: 1gVitamin A: 805IUVitamin C: 1mgCalcium: 263mgIron: 2mg
Keyword Sausage Egg Cheese Scramble, Scrambled Eggs With Cheese And Sausage, Scrambled Eggs With Sausage And Cheese
Tried this recipe?Let us know how it was!

Conclusion

You can find more low low carb breakfast egg recipes in our online meal planner. I hope you enjoy this easy, but delicious scrambled eggs with sausage and cheese recipe!

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