Keto Mexican Scrambled Eggs

In the “stormy weather” keto diet motivation post, I mentioned eating some delicious keto Mexican scrambled eggs! In my opinion, those keto Mexican scrambled eggs turned out really well! However, this is not an exact replica of the recipe, but it is definitely a noteworthy flavorful combo.

After inhaling the first bite of what I am calling keto Mexican scrambled eggs, I had to make sure I knew what ingredients had been used. I confirmed that she used red bell pepper, green bell pepper, jalapeno pepper, yellow onions, garlic, cilantro, salt and black pepper. You can just imagine how good this smelled as it was being prepared with bacon in the oven – wow!

All the peppers were finely chopped along with the onion. However, the fresh garlic seemed to be minced, not chopped. After sauteing the chopped peppers, onions, and garlic she added the egg mixture along with the cilantro. So, I made my own unique version of keto Mexican scrambled eggs this morning to share with you.

Keto Mexican Scrambled Eggs

A fun and easy keto breakfast!

5 from 1 vote

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Prep Time 5 mins

Cook Time 5 mins

Course Breakfast

Cuisine American, Mexican

Servings 2 people

Calories 141 kcal

Equipment

• Medium Skillet
• Spatula

Ingredients

  

1x2x3x

• 4 Eggs (Medium)
• 1 Tbsp. Yellow Onions (Chopped)
• 1 Tbsp. Red Bell Pepper (Chopped)
• 1/4 C. Cilantro (Chopped)
• ¼ Tsp. Garlic (Minced)
• 1 Tsp. Jalapenos (Minced)
• 1/8 Tsp. Cumin Powder
• ¼ Tsp. Paprika Powder
• Mediterranean Sea Salt

Instructions

 

• Mix the eggs in a small bowl with powdered cumin, powdered paprika, sea salt and fresh chopped cilantro.
• Next, chop yellow onions and red bell pepper.
• Add the chopped vegetables, minced garlic, and diced jalapeno’s to a skillet with about 2 teaspoons of olive oil.
• Place the skillet on the stove and use a medium heat setting to saute the pepper, onion, and garlic for about 3 minutes.
• Next, add the eggs mixture to the skillet.
• Using a spatula, mix it all together until the eggs are fully cooked.
• Top with some more fresh chopped cilantro and enjoy!

Nutrition

Serving: 1servingCalories: 141kcalCarbohydrates: 3gProtein: 12gFat: 9gSaturated Fat: 3gTrans Fat: 1gCholesterol: 327mgSodium: 165mgPotassium: 316mgFiber: 1gSugar: 1gVitamin A: 2733IUVitamin C: 21mgCalcium: 76mgIron: 2mg

Keyword Keto Mexican Scrambled Eggs

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Conclusion

Keto Mexican scrambled eggs are simple, yet so gourmet! I hope you enjoy this recipe for breakfast, lunch, or dinner tonight. For those of you missing your oatmeal, breakfast bars, or breads be sure to peruse our Keto Breakfast Cookbooks! They are filled with lots of fun keto breakfast ideas. Please share, find and follow us on Facebook, Pinterest, and Instagram. And lastly, be sure to come back and leave a comment about your keto Mexican scrambled eggs!