keto mexican scrambled eggs

Keto Mexican Scrambled Eggs

In the “stormy weather” keto diet motivation post, I mentioned eating some delicious keto Mexican scrambled eggs! In my opinion, those keto Mexican scrambled eggs turned out really well! However, this is not an exact replica of the recipe, but it is definitely a noteworthy flavorful combo.

After inhaling the first bite of what I am calling keto Mexican scrambled eggs, I had to make sure I knew what ingredients had been used. I confirmed that she used red bell pepper, green bell pepper, jalapeno pepper, yellow onions, garlic, cilantro, salt and black pepper. You can just imagine how good this smelled as it was being prepared with bacon in the oven – wow!

All the peppers were finely chopped along with the onion. However, the fresh garlic seemed to be minced, not chopped. After sauteing the chopped peppers, onions, and garlic she added the egg mixture along with the cilantro. So, I made my own unique version of keto Mexican scrambled eggs this morning to share with you.

Keto Mexican Scrambled Eggs

Keto Mexican Scrambled Eggs

A fun and easy keto breakfast!
5 from 1 vote
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast
Cuisine American, Mexican
Servings 2 people
Calories 141 kcal



  • Mix the eggs in a small bowl with powdered cumin, powdered paprika, sea salt and fresh chopped cilantro.
  • Next, chop yellow onions and red bell pepper.
  • Add the chopped vegetables, minced garlic, and diced jalapeno’s to a skillet with about 2 teaspoons of olive oil.
  • Place the skillet on the stove and use a medium heat setting to saute the pepper, onion, and garlic for about 3 minutes.
  • Next, add the eggs mixture to the skillet.
  • Using a spatula, mix it all together until the eggs are fully cooked.
  • Top with some more fresh chopped cilantro and enjoy!


Serving: 1servingCalories: 141kcalCarbohydrates: 3gProtein: 12gFat: 9gSaturated Fat: 3gTrans Fat: 1gCholesterol: 327mgSodium: 165mgPotassium: 316mgFiber: 1gSugar: 1gVitamin A: 2733IUVitamin C: 21mgCalcium: 76mgIron: 2mg
Keyword Keto Mexican Scrambled Eggs
Tried this recipe?Let us know how it was!


Keto Mexican scrambled eggs are simple, yet so gourmet! I hope you enjoy this recipe for breakfast, lunch, or dinner tonight. For those of you missing your oatmeal, breakfast bars, or breads be sure to peruse our Keto Breakfast Cookbooks! They are filled with lots of fun keto breakfast ideas. Please share, find and follow us on Facebook, Pinterest, and Instagram. And lastly, be sure to come back and leave a comment about your keto Mexican scrambled eggs!

9 Comments on “Keto Mexican Scrambled Eggs”

  1. Yummy! This looks amazing! We just got back from new Mexico and I’ve been craving Mexican food all the time now!

  2. This was delicious! I’m new to eating low carb, so this was a nice way to add a little variety to my breakfast routine.

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