How To Lose Weight and Keep It Off
I learned how to lose weight and keep it off 15 years ago. Even as a child, I was never as skinny as I am now. Therefore, for me, learning how to lose weight and keep it off was a real challenge. However, with time, I discovered some really important keys to my success!
Lose Weight and Keep It Off! is a low carb diet book that introduces you one of the primary keys to success. This is a 30-day personal coaching guide to help you start losing weight and keep it off. Learning how to lose weight can be a real challenge for most people. Then, once you figure out a way to lose weight, it becomes another story trying to keep it off!
What’s To Expect
- No additional purchase required. No hidden fees.
- The daily coaching sessions are super concise. There are only 2 – 3 sentences written for each day. So, you are NOT required to do a bunch of reading each day.
- Nevertheless, this book is designed for you to learn as much or as little as you want to each day about the different subject areas. You are invited to learn more by clicking on the navigable links that are located throughout the book. And again, this is at NO additional cost to you.
- You can also expect to get access to some of our phase II coaching program information.
- 30 Meal Ideas
- Grocery List
- Food Guides
- Drink Guides
- Snack Guides
- MCT Oil Recipes
- Free Meal Planner
You can also join our free low carb diet support group. In this way, you do not have to feel alone on your journey. Take time to find out more about the low carb diet support group.
I hope you enjoy – How to Lose Weight and Keep It Off! I am look forward to meeting you in our online support group. You can definitely learn how to lose weight and keep it off!