Italian Cucumber Salad

Italian Cucumber Salad

This is a delicious keto low carb Italian cucumber salad! I made this Italian cucumber salad for a snack. However, with time flying by, it actually turned out to be my lunch. I ate a keto cobbler for breakfast. Therefore, this little Italian cucumber salad was what I needed.

italian cucumber salad

Some keto dieters avoid tomatoes because they are naturally sweet. Therefore, I only used a few cherry tomatoes to boost my vitamin C intake. However, you can easily omit the tomatoes.

In addition to cucumbers and cherry tomatoes, I added capers, Mediterranean olives, and Mediterranean sea salt. And lastly, I made the Creamy Olive Salad Dressing recipe in the Keto Salad Dressing Recipes Cookbook. Olives and capers have a nice salty flavor, so the salt is optional.

Without any further ado, let’s get to the Italian Cucumber Salad recipe.

Italian Cucumber Salad

Italian Cucumber Salad

Super fresh and easy cucumber salad.
4 from 1 vote
Prep Time 5 mins
Cook Time 1 min
Course Salad, Side Dish
Cuisine Italian
Servings 2 people
Calories 23 kcal



  • Use a cutting board and a knife to cut a large cucumber in half. Then, slice it down the middle.
  • At this point, you should have half circles when you slice the cucumber for the salad.
  • Slice the cucumber for the salad and then add them to a small bowl.
  • Next, cut 2-3 cherry tomatoes in half. Add them to the top of the salad.
  • And lastly, add capers and olives.
  • Since the dressing has the flavor of olives, you only need to add a few chopped olives.


Serving: 1servingCalories: 23kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 101mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 186IUVitamin C: 8mgCalcium: 21mgIron: 1mg
Keyword cucumber salad
Tried this recipe?Let us know how it was!


So, that is all there is to this Italian cucumber salad. I hope you enjoy this low carb side salad with one of your favorite low carb meals. Please leave your comments or questions below. You can also subscribe via email below to get our latest blog posts. Let us know how you like the low carb Italian cucumber salad with the homemade creamy olive dressing.

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