nacho soup recipe

Keto Low Carb Nacho Soup Recipe

I must say that this keto low carb nacho soup recipe is a restaurant quality soup. It is simple to make, but the flavors come together quickly.  I made a single serving of this nacho soup recipe. However, I will definitely double the recipe the next time in order to make enough for an easy round 2!

nacho soup recipe

One of my favorite kinds of food to eat is Mexican food. Therefore, I am always super excited when I discover an easy keto low carb Tex-Mex recipe that taste good! This nacho soup recipe is made with cooked seasoned ground beef, cheese, cilantro, onions, tomatoes (optional), and cayenne pepper.

I would have preferred to add a small piece of fresh Serrano or jalapeno pepper instead of cayenne pepper to make the taste more authentic. However, the cayenne pepper worked out just as well for adding a little spice. So, let’s get to the easy keto low carb nacho soup recipe!

nacho soup recipe

Keto Low Carb Nacho Soup Recipe

Yummy cheesy soup!
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Course Appetizer, Soup
Cuisine Mexican
Servings 3 people
Calories 593 kcal


  • 1/2 lb. Ground Beef (Seasoned, Cooked)
  • Taco Seasoning Mix (Season to Taste)
  • 1/4 c. Cilantro (Fresh, Chopped)
  • 1/4 c. Yellow Onions (Fresh, Chopped)
  • 1/4 c. Tomatoes (Fresh, Diced, Optional)
  • 1/2 tsp. Cayenne Pepper
  • 1 c. Cheddar Cheese (Shredded)
  • 2 oz. Cream Cheese
  • 1-1/2 c. Water
  • Jalapeno Peppers Optional


  • Start by seasoning and cooking the ground beef in a medium-large skillet on medium heat.
  • Then, drain the skillet of any excess fat and set the cooked meat aside.
  • Use the same skillet to saute the chopped yellow onions. Once the yellow onions begin to cook, add the cooked ground beef, diced tomatoes, chopped cilantro and cayenne powder to the skillet.
  • Next, add the water and bring the mixture to a boil. Once the mixture is boiling, add cream cheese, cheddar cheese, chopped cilantro, and tomato.
  • Stir frequently until both of the cheeses are melted and blended together.
  • Serve and enjoy the nacho soup in a bowl while it is still hot.


Serving: 1servingCalories: 593kcalCarbohydrates: 6gProtein: 35gFat: 48gSaturated Fat: 26gTrans Fat: 1gCholesterol: 157mgSodium: 614mgPotassium: 502mgFiber: 1gSugar: 3gVitamin A: 2881IUVitamin C: 10mgCalcium: 623mgIron: 3mg
Keyword low carb nacho soup recipe
Tried this recipe?Let us know how it was!

One of the reasons that I enjoy cooking with ground beef is that it provides some low carb meal prep versatility. From one large packet of ground beef you can make a ground beef omelet, stuffed beef biscuits, or minced beef omelette for a low carb breakfast. Or you can make  cheeseburger salad, cheeseburger pizza, or spaghetti squash for a low carb lunch or dinner.


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