Low Carb Apple Cider Vinegar Drink Recipe

Low Carb Apple Cider Vinegar Drink Recipe

This low carb apple cider vinegar drink recipe can be enjoyed winter, spring, summer, or fall. However, with allergies springing up, I decided today would be a good day to prepare a low carb apple cider vinegar drink recipe. Cough syrups are often full of carbohydrates that can spike your sugar level when on a keto diet. Therefore, this recipe is a nice alternative to drinking a cough syrup medicine.

While there are many additional health benefits of drinking apple cider vinegar, this is a low carb apple cider vinegar drink recipe for fighting a cold. Apple Cider Vinegar “with mother” is a powerful phlegm-buster. Therefore, it can make your cough productive and reduce sinus pressure. Therefore, if you are drinking this recipe to remedy a cold, keep your Kleenex handy.

I started this low carb apple cider vinegar drink recipe by adding Bragg’s Apple Cider Vinegar “with mother.” Therefore, on a good day, it can energize your body, make you feel good, burn extra calories, eliminate sugary high-carb food cravings, and cleanse your system naturally.

Then, I added fresh lemon juice. Citrus lemon pairs well with the already sour-tart taste of apple cider vinegar. However, it is also high in an immune boosting vitamin C. So, in this way, you are able to capture some of the health benefits of vitamin C.

Next, I incorporated some of the health benefits of turmeric. Since turmeric is a potent anti-inflammatory, this ingredient can help minimize sinus aches, pains, and pressures. When I am not fight a cold, this “feel good” turmeric chai latte is one of my favorite low carb drink recipes.

Lastly, I added a packet of monk fruit in the raw. Monk Fruit is a natural low carb sweetener used to add some flavor to this low carb apple cider drink recipe. This is  a really good sugar substitute. You can read the monk fruit reviews. The final product is very comparable in taste to the Bragg’s Apple Cider Vinegar Drinks that I have purchased in the past.

Low Carb Apple Cider Vinegar Drink Recipe

Low Carb Apple Cider Vinegar Drink Recipe

Ingredients:

1-1/2 c. Distilled Water

  1 tbsp. Bragg’s Apple Cider Vinegar

1 tsp. Lemon Juice

1/2 tsp. Turmeric Powder

1 Monk Fruit Packet

Preparation:

  1. Add water to a medium microwave safe coffee mug.
  2. Microwave for about 1.5 minutes until the water is hot. (The time will vary depending on the strength of your microwave.)
  3. Add apple cider vinegar, lemon, turmeric, and monk fruit.
  4. Stir well until all of the ingredients are mixed well.
  5. Enjoy while warm.

Conclusion

Thanks for reading our low carb apple cider vinegar recipe for cold, cough, and sinus pressure! You may also enjoy making other low carb tea drinks. If you have any questions or comments about this recipe, please leave them below. You can also subscribe via email below to get our blog posts. Pin, like, share, and follow us on FacebookInstagramPinterest, and Twitter. This concludes the low carb apple cider vinegar drink recipe.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s