chicken kale soup recipe

Chicken Kale Soup Recipe

This is an easy keto low carb chicken kale soup recipe! I made a single pot of soup in about an hour. However, I enjoyed this single serving bowl of chicken kale soup recipe so much that I immediately made a larger pot. So, keep in mind that this single serving low carb kale soup recipe can easily be doubled, tripled, or quadrupled to meet your needs.

I kept the chicken kale soup recipe ingredients very basic. But, to make this soup extra flavorful I used a delicious combination of fresh and dried vegetables, herbs, and spices. I used a fresh bag of kale, radish, garlic, onion powder, and cumin. Cumin adds a nice unique flavor to this keto low carb chicken kale soup recipe.

chicken kale soup

In addition, this chicken kale soup recipe turned out to be a beautiful spring soup. I think it is great when you eat them with fresh radishes because they make a great low carb “potato” substitute. Okay, so let’s get to this chicken kale soup recipe!

chicken kale soup recipe

Chicken Kale Soup Recipe

Yummy chicken "potato" soup.
4 from 1 vote
Prep Time 5 mins
Cook Time 35 mins
Course Soup
Cuisine American
Servings 2 people
Calories 454 kcal


The Chicken:

The Soup


  • Season the boneless chicken thighs. Place in a small skillet to cook.
  • Add the water to a pot and bring to a boil. Then add the kale and sea salt.
  • Once the kale starts cooking, add the sliced radishes, cream cheese, butter, garlic, onion and cumin.
  • Once the chicken has finished cooking, add it along with any chicken broth made from cooking meat..
  • Let the chicken kale soup cook for another 20 minutes over low heat until the flavors merge and the kale and radishes are both tender.
  • Remove the pot from the burner. Enjoy this chicken and kale soup recipe while it is hot.


Serving: 1servingCalories: 454kcalCarbohydrates: 23gProtein: 30gFat: 30gSaturated Fat: 11gTrans Fat: 3gCholesterol: 135mgSodium: 395mgPotassium: 1464mgFiber: 5gSugar: 1gVitamin A: 24028IUVitamin C: 285mgCalcium: 408mgIron: 5mg
Keyword Chicken Kale Soup
Tried this recipe?Let us know how it was!


This chicken kale soup recipe is such a tasty warm little treat. If you have any questions or comments, please leave them in the space provided below. This concludes the low carb chicken kale soup recipe.

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