Simple Bacon Omelette Recipe

Simple Bacon Omelette Recipe

I had fun “designing” this simple bacon omelette recipe for breakfast! As an on-the-go low carb dieter, I am always looking for ways to mix my low carb breakfast up a bit. So, I made this simple bacon omelette recipe like an abstract.

Simple Bacon Omelette Recipe

With that said, this is a really easy and tasty microwaved egg omelette recipe. I only used a few ingredients including a pre-cooked strip of bacon, pepper jack cheese, tomato, and green onion. I prefer to use turkey bacon. However, I had leftover bacon from another recipe that needed a more crisp traditional piece of bacon.

Simple Bacon Omelette Recipe

Simple Bacon Omelette Recipe

Easy and fun looking microwaved omelette.
4 from 1 vote
Prep Time 2 mins
Cook Time 1 min
Course Breakfast
Cuisine American
Servings 1 people
Calories 199 kcal


  • 1 Egg
  • 1 Bacon Slice (Precooked)
  • 1/2 Stick of Pepper Jack Cheese
  • 1/16 tsp. Garlic Powder
  • 1/2 tsp. Green Onions Chopped
  • 1 tbsp. Roma Tomato Diced


  • Start by adding one egg to a small palm-sized microwave safe bowl.
  • Gently stir to mix the egg yolk and egg white together.
  • Top with a cooked strip of bacon on one side and the pepper jack cheese on the other.
  • Place a paper towel over the bowl to loosely cover.
  • Then microwave this simple bacon omelette recipe for one minute.
  • Allow time to cool before checking to see how much more time is needed to cook.
  • Remove the cooked simple bacon omelette recipe from the microwave and add diced tomatoes.
  • If your omelette formed a small crater where the stick of pepper jack cheese was place, you can add your tomatoes there.
  • Lastly, top this simple bacon omelette recipe with a few fresh green onions.


Microwaves vary in strength. Therefore, the time needed may vary based upon the size of your bowl and strength of your microwave.


Serving: 1servingCalories: 199kcalCarbohydrates: 2gProtein: 11gFat: 16gSaturated Fat: 6gTrans Fat: 1gCholesterol: 188mgSodium: 279mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 393IUVitamin C: 2mgCalcium: 29mgIron: 1mg
Keyword bacon omelette recipe
Tried this recipe?Let us know how it was!


This is another simple low carb breakfast idea to get you started on a low carb diet. You may also enjoy our sausage, egg, and cheese biscuit recipe or sausage kolache recipe. They are in our Keto-Friendly Low Carb Breakfast Cookbook. If you are going to give this recipe a try, please hit the star (like) button below. You can get more of our blog post by subscribing via email below. You can find us on FacebookInstagramand TwitterI hope you enjoy this simple bacon omelette recipe.

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