Low Carb Pumpkin Bread

Low Carb Pumpkin Bread

Being able to eat a delicious low carb pumpkin bread on a low carb diet is a real treat! It is even better when it can be enjoyed with our low carb cream cheese frosting recipe! So, be sure to check out our super easy and tasty low carb frosting recipe that can be adapted for other great low carb frosting recipes.

This low carb bread is very similar to our low carb carrot cake muffin recipe. The main difference is that we used 100% Pumpkin instead of carrots. Since, pumpkin is a not the lowest in carbs, I used less pumpkin, but enhanced the flavor of pumpkin by adding lots of pumpkin spice and pumpkin spice flavoring.

Low Carb Pumpkin Bread

To maintain the rich pumpkin bread color, I added a little turmeric powder to contribute to the color. However, I do not taste the turmeric at all. So, you get all of the health benefits of pumpkin spice and the health benefits of turmeric. wrapped up in this wonderful low carb almond flour bread recipe.

Low Carb Pumpkin Bread

Low Carb Pumpkin Bread

Wonderfully moist keto pumpkin bread.
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Prep Time 10 mins
Cook Time 30 mins
Course Dessert
Cuisine American
Servings 4 people
Calories 448 kcal




  • Preheat Oven: 325 degrees.
  • Add almond flour, baking powder, salt, turmeric, and pumpkin spice to a medium bowl.
  • Mix all the dry ingredients together.
  • In a separate bowl, mix all of your wet ingredients together (vanilla extract, pumpkin, coconut oil, salted butter, egg and sugar-free pumpkin spice creamer).
  • Next, add the dry ingredients to the wet ingredients.
  • Stir all ingredients together until well blended.
  • Pour into a rubber mold and place in the oven for 30 minutes.
  • Let cool while you make the the low carb cream cheese frosting.


Serving: 1servingCalories: 448kcalCarbohydrates: 17gProtein: 14gFat: 39gSaturated Fat: 8gTrans Fat: 1gCholesterol: 49mgSodium: 243mgPotassium: 58mgFiber: 7gSugar: 3gVitamin A: 2453IUVitamin C: 1mgCalcium: 210mgIron: 3mg
Keyword low carb pumpkin bread
Tried this recipe?Let us know how it was!

low carb pumpkin bread

Tips & Suggestions

  • This is a really moist recipe, so let the muffins cool before removing from the mold. Otherwise, they may not come from the mold properly.
  • If you make our low carb cream cheese frosting recipe, you can adapt it by adding sugar-free pumpkin creamer instead of vanilla.
  • I have refrigerated my leftover low carb pumpkin bread for a couple of days to enjoy for a quick and easy breakfast on-the-go.


I hope you all enjoy making and eating this low carb pumpkin bread as much as I did. I am already waiting to make a second batch! Please like our post and share a comment about our low carb pumpkin bread recipe below.

4 Comments on “Low Carb Pumpkin Bread”

  1. Delicious!!! Very moist, light, tasty….nothing overpowering, and its LOW CARB??? I’m a bread lover, for real, this passes with colors. Next please.

    • Hi Marvel – I am glad that you enjoyed the recipe so much! I too enjoy bread! So, this recipe is a real winner inside and outside a low carb diet life!

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