low carb grapefruit gummies

Low Carb Homemade Grapefruit Gummy Bears

Grapefruit gummy bears are my new favorite low carb snack! These low carb gummies are a delightfully tangy combination of sweetness and tartness. However, fresh grapefruits can vary in taste. Therefore, do not be surprised if you end up with a batch of bittersweet low carb grapefruit gummy bears.

grapefruit gummy bears

This homemade low carb grapefruit gummy bears recipe could not be simpler. Simply squeeze about one half cup of grapefruit juice into a heaping tablespoon of unflavored gelatin. Gently stir until the gelatin dissolves and there are not clumps. Then, bring the mixture to a low simmer and you are ready for them to be molded!

Nevertheless, the homemade low carb grapefruit gummies recipe is below. I hope you enjoy making and eating them as much as I do!

grapefruit gummy bears

Low Carb Homemade Grapefruit Gummy Bears

Super easy low carb gummy bears for the casual low carber.
5 from 2 votes
Prep Time 7 mins
Cook Time 1 min
Course Snack
Cuisine American
Servings 1 people
Calories 32 kcal



  • Squeeze half a cup of grapefruit juice into a small pot or microwave safe dish.
  • Use the strainer to remove any seeds and excess pulp.
  • Add gelatin to the grapefruit juice.
  • Place in a small pot over medium-low heat or microwave for about 20 seconds until the mixture thins.
  • Stir gently until the mixture is smooth and thin enough to squeeze or carefully pour into the gummy bear molds.
  • Once the molds have been filled, place the filled mold in the refrigerator for the gummy bears to set for 20 - 30 minutes.


Serving: 1servingCalories: 32kcalCarbohydrates: 7gProtein: 2gFat: 1gSodium: 6mgPotassium: 96mgFiber: 1gSugar: 7gVitamin A: 4IUVitamin C: 16mgCalcium: 5mgIron: 1mg
Keyword homemade gummy bears
Tried this recipe?Let us know how it was!

grapefruit gummy bears

You can also dilute the grapefruit juice with bottled water. In this way, your low carb grapefruit gummy bears will become even more low carb. However, keep in mind that the flavor with also become diluted.

Since these are fresh juice grapefruit gummies, keep them stored in the refrigerator until you are ready to eat them. They should stay fresh for 1 – 3 days in the refrigerator. That is if you can manage not to eat them all at once! After you make them, please come back and leave a review for these low carb homemade grapefruit gummy bears.

1 Comments on “Low Carb Homemade Grapefruit Gummy Bears”

  1. Pingback: Low Carb Fruits List – Low Carb Diet Life

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