A 1200 calorie low carb meal plan is designed for someone that needs a 1200 calorie diet to maintain their current weight or to lose weight. The amount of calories required varies greatly from person to person based on your height, weight, and level of activity. So, be sure to use a calorie calculator to determine how many calories you need before implementing a 1200 calorie low carb meal plan. In many cases, you will need more than 1200 calories to lose weight and stay healthy on a low carb diet plan.
I hope you enjoy this 1200 calorie low carb meal plan!