How To Lose Weight and Keep It Off

How To Lose Weight and Keep It Off I learned how to lose weight and keep it off 15 years ago. Even as a child, I was never as skinny as I am now. Therefore, for me, learning how to lose weight and keep it off was a real challenge. However, with time, I discovered…

Low Carb Breakfast On-The-Go

Low Carb Breakfast On-The-Go This is the place to find a good low carb breakfast on the go! I have traveled on a low carb diet, had jobs that kept me on the road, and currently always on the go. So, I have several low carb breakfast on the go ideas. To me, a good…

Sauteed Eggplant, Low Carb Style!

Sauteed Eggplant, Low Carb Style! This is a sauteed eggplant, low carb style recipe. This unique purple fruit contains about 4.8 grams of carbs and 2.5 grams of dietary fibe per 1 cup. Therefore, this may not be the ideal side for a strict keto diet. The low carb chicken eggplant fritters will be a…

Easy Keto Low Carb Chicken Eggplant Fritters Recipe

Easy Keto Low Carb Chicken Eggplant Fritters Recipe This is an easy keto low carb chicken eggplant fritters recipe! In fact, it can be served as a delicious keto low carb appetizer. However, it is also just a great way to mix up your weekday keto low carb diet routine. I thoroughly enjoyed this recipe…

Italian Cucumber Salad

Italian Cucumber Salad This is a delicious keto low carb Italian cucumber salad! I made this Italian cucumber salad for a snack. However, with time flying by, it actually turned out to be my lunch. I ate a keto cobbler for breakfast. Therefore, this little Italian cucumber salad was what I needed. Some keto dieters…

Low Carb Meatballs With Burger Sauce

Low Carb Meatballs With Burger Sauce Low carb meatballs are a great keto low carb appetizer. However, if you are single, it is an easy way to mix up your low carb dinner routine. And they become even better with our homemade burger sauce! More on this in a bit… Low carb meatballs can also…

Keto Mushroom Omelette Recipe

Keto Mushroom Omelette Recipe This is a delicious keto mushroom omelette recipe! It is a microwave omelette recipe. So, of course, it is really easy to make! However, it does not have the texture of a microwave omelette. This low carb keto mushroom omelette recipe still has a great taste! With its light and fluffy…

Iced Strawberry Coffee Recipe (Low Carb, Keto-Friendly)

Iced Strawberry Coffee Recipe (Low Carb, Keto-Friendly) I made the first cup of this low carb strawberry coffee recipe accidentally. Yet, it turned out to be surprisingly creamy and delicious! Therefore, although a strawberry flavored coffee seemed strange to me, I made the second cup intentionally! Many strawberry coffee drinks later, I decided to share…

Keto Salad Dressing Recipes Book

Keto Salad Dressing Recipes Book The keto salad dressings recipes book is a wonderful way to spice up your salad! Many salad dressings are not that keto-friendly because they contain sugar. None of the recipes in this low carb diet book have added sugar. In addition, most of the keto salad dressing recipes are high…

Keto Low Carb Nacho Soup Recipe

Keto Low Carb Nacho Soup Recipe I must say that this keto low carb nacho soup recipe is a restaurant quality soup. It is simple to make, but the flavors come together quickly.  I made a single serving of this nacho soup recipe. However, I will definitely double the recipe the next time in order…

Keto Chicken Spinach Alfredo

 Keto Chicken Spinach Alfredo This is a delicious keto chicken spinach alfredo recipe! And, of course, it is super easy to make for a low carb meal. Being on a low carb diet is definitely not about starving and depriving yourself. It is about learning which foods you can eat and in the right amount….

Creamy Sea Salted Keto Low Carb Chocolate Milk Recipe

Creamy Sea Salted Keto Low Carb Chocolate Milk Recipe This creamy sea salted low carb chocolate milk recipe is a great way to treat yourself! It is keto low carb diet drink that is similar to enjoying a piece of low carb sea salt chocolate candy. However, this creamy sea salted keto low carb chocolate…